Create your own path:
People who face challenges in childhood and seek mental health support often see meaningful improvements in their emotional well-being and resilience.
Invest NU Today:
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Consultation: Free 15-minute phone or video session
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Initial Intake Session (60-75 min): $200 self-pay
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Individual Therapy (60 min): $150 self-pay
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Couples Therapy (60-90 min): $175 self-pay ONLY
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Reduced fee slots (income based)
New You, New Method:
I specialize in cognitive restructuring techniques designed to empower you to break free from the negative thought patterns that may be limiting your potential. Through the transformative Head to Pillow Method®, we will work together to elevate your communication skills, set healthy boundaries, and embrace vulnerability. You'll learn to recognize life patterns that may be holding you back while striving for a harmonious work-life balance.
Accepted Insurances:
Scheduling your first session:
ALL clients must keep a valid card on file for payment. Failure to do so will result in cancellation of the appointment, requiring rescheduling for a later date.
Cancelation policy:
The client must cancel or reschedule their appointment 24 hours before the appointment time via text, phone, or email, or they will be obligated to pay for the entire session cost. Example: If the appointment is at 4 p.m. on Wednesday, one must call before 4 p.m. on Tuesday to avoid being charged. **New clients get one free cancellation within 24 hours of their scheduled appointment, as long as they give written notice.**
Payments accepted:
Credit or Debit Cards
Insurance:
We currently accept Blue Cross Blue Shield, HealthChoice, Tricare West, and UnitedHealthcare. Click here to learn more about using your insurance.
Invest in Yourself
Consultation
0$15 minutesFree Plan